Junko's Cyber Kitchen --- June 1998


HOMEMADE OIL SARDINE

When you find that very fresh sardines are brightning at the fish-market.

Don't miss them ! And please try this easiest recipe.

1. Clean and head off 12 small size sardines.

 Sprinkle the salt over the sardines.

 And keep them in refrigerator for a while, may be half a day.

2. Place the sardines on a heat-registant saucer radially.

 Pour the olive oil until the sardines are soaked.

 And add some harves such as laurel, rosemarry, and sage.

3. Steam them for about 40minutes.

 Or 20minutes with a presure regulator.

4. Keep them until they get cool. Then ready to eat.

That's all !



Return to The Top of The Page.

Return to Junko's Cyber Kitchen Menu

Return to asainet Home Page